CJ McPhee

Explore the Whole You

 

Making Love to Lotus- #1 Playful Meditation Exercise (Audio)
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Lotus-cover photo

Listen to “Sphere Play – #1 Meditation Exercise from my book, Making Love to Lotus by clicking here.

[audio:http://www.cjmcphee.com/wp-content/uploads/2014/04/SpherePlay1.mp3|titles=SpherePlay]
These exercises are intentionally childlike and simple.  Be relaxed about it.  Play with the visuals!

From Page 33 in Making Love to Lotus: 7 Insights for Igniting Sensual Empowerment, Creativity and Whole-Spiritual Intimacy Now! 

Book available on amazon.com

This entry was posted on Tuesday, April 1st, 2014 at 8:30 pm and is filed under Video & Audio. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


 

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